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Post a Vegan Online that can turn a Meat lover into a Vegetarian!



Raw foods diets, which often are a type of a New vegan online diet, are on the rise in the United States, alongside others who eat in a vegan and vegetarian eating pattern. This article is based on a study by VRG Nutrition Advisor Suzanne Havala Hobbs, DrPH, RD. It was published under the title "Attitudes, practices and beliefs of individuals consuming a raw foods diet" in the peer-reviewed journal Explore: The Journal of Science and Healing, 1(4):272-77, July 2005.



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WHY ARE RAW FOODS DIETS OF INTEREST TODAY?

An increase in raw foods eating establishments and communities in recent years has drawn media attention to this lifestyle. Although raw foods diets have been around since the early 20th century, little is known about the practices and rationale of raw foods proponents because such a small amount of documentation and research has been done to date. A preliminary review of available research showed wide variation in the descriptions of vegan online diets and eating pattern with very little information on their associated attitudes and beliefs.

This lack of scientific knowledge, combined with the relatively recent popularity of raw foods diets, has created a need for health and nutrition professionals to develop a fundamental basis for understanding raw foodists' beliefs, attitudes, and practices if they are to offer effective education and counseling to clients adopting a eating pattern.

Key objectives of this study:

* Discover the scope of dietary practices adopted by U.S. raw foods leaders

* Explore the reasoning behind choosing and implementing a raw foods diet

* Characterize other factors related to a raw foods way of life


Participants and Interviews Post on Vegan Online.

The study gathered information through partly structured interviews of 17 individuals considered to be leaders in the U.S. raw foods movement. The interview process consisted of audio-recorded telephone interviews, each lasting an average of one hour. Also, a 24-hour dietary recall and food frequency summary was done to assess dietary practices.

The ages of the participants ranged from 31 to 69 years; 11 were male and six were female. Thirteen of the participants had college educations, nine of whom had master's or doctorate degrees. Only four reported belonging to a spiritual or philosophic group.





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